Chunky Tuna and Cucumber Salad

Meal Type: Salads

This is the perfect tuna and cucumber salad for those “no time to prepare lunch” days!


  • 1lb ripe tomatoes, sliced in chunks
  • 1 seedless cucumber, sliced in chunks
  • ¼ cup red onions, diced
  • ⅔ cup bottle Greek dressing
  • salt and pepper, to taste
  • 2 cans (170g) Ocean’s Solid Albacore Tuna, drained
  • ½ cup feta cheese, crumbled
  • 1 cup black olives
  • ½ lemon, cut into wedges


  1. Toss tomatoes, cucumbers, and onions with enough dressing to coat lightly. Season to taste.
  2. Break tuna into chunks and add to the vegetables.
  3. Sprinkle feta over salad. Top with olives and garnish with a lemon wedge.

Tips and Tricks

You can add capers to dress this up!

For an even more sustainable choice, use Ocean’s Pole & Line Solid White Albacore Tuna.