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Ocean’s brings you seafood products that are delicious, high quality, healthy, and good for the planet and people. Ocean’s purpose is to enable consumers to make sustainable choices that will protect and preserve our oceans.

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The whole family will LOVE this dish! 😋🫶🏻 This Tuna Gnocchi combines crispy golden gnocchi, buttery butternut squash, sautéed spinach, crispy bacon, and Ocean’s Solid Light Tuna in Olive Oil, all finished with a sprinkle of parmesan. Comfort food with a seafood twist. Ingredients: 1 tbsp olive oil 3 tbsp unsalted butter 4 strips of bacon, thinly sliced 1 small butternut squash, peeled and cut into ½ inch cubes 2 cloves garlic, minced 3 cups spinach 454 g potato gnocchi 3 cans (80g) Ocean’s Solid Light Tuna in Olive Oil, drained 1 cup parmesan cheese, grated Salt and pepper to taste Directions: Bring a pot of salted water to a boil and cook the gnocchi according to package directions. Reserve ½ cup of the cooking water, drain, and run under cold water. Cook the bacon in a large skillet over medium heat until browned and crispy. Remove and set aside, then carefully wipe the skillet clean. Heat olive oil and 1 tbsp butter over medium-low heat. Add butternut squash, season with salt and pepper, and cook until fork-tender, about 15 minutes. Add garlic and spinach and cook until fragrant and wilted. Transfer to a bowl. Heat the remaining butter over medium-high heat and cook the gnocchi in a single layer until golden and crispy, working in batches if needed. Return the squash mixture, bacon, and tuna to the skillet. Add reserved cooking water and stir to combine. Season with salt and pepper. Garnish with Parmesan and serve. Explore the full recipe here: https://oceans.ca/recipes/tuna-gnocchi/ #oceansseafood #easyrecipe #familydinner #tuna #morethanacan
Lunch upgrade alert! 🥪 This NEXT-LEVEL tuna melt is packed with flavour and made with simple ingredients you can grab in one easy stop at Costco Canada Ingredients 1 can Ocean’s Flaked White Tuna, drained 3–4 tbsp mayonnaise 2 tsp finely chopped celery or red onion (optional) Salt and pepper, to taste 1–2 tsp @Nonna Pia’s balsamic glaze 4 slices @silverhillsbakery Sprouted Multigrain bread 4 slices Armstrong marble cheddar cheese 1 tbsp @Natrel salted butter, for spreading Directions In a bowl, mix the drained tuna with mayonnaise, celery or onion (if using), salt, and pepper until well combined. Lightly butter one side of each slice of Silver Hills Sprouted Multigrain bread with Natrel salted butter. Heat a skillet over medium heat and place 2 slices of bread butter-side down Spread the tuna mixture evenly over each slice. Drizzle Nonna Pia’s balsamic glaze on top. Top with Armstrong marble cheddar cheese, then add the remaining slices of bread butter-side up. Cook for 3–4 minutes per side, pressing gently with a spatula, until the bread is golden brown and the cheese is melted. Remove from the skillet, slice in half, and serve warm. Save this recipe and try it for your next lunch! #oceansseafood #tunamelt #tunarecipes #costcocanada #easyrecipes
This spinach dip is PERFECT to make for St. Patrick’s Day! ☘️💚 Creamy, cheesy, and made with Ocean’s Flaked White Tuna, this Shamrock Tuna Spinach Dip is a comforting crowd pleaser that’s ready for dipping. Ingredients: 10 cups spinach 1 cup cream cheese 1 cup sour cream ¼ cup parmesan, grated 1 tsp Worcestershire sauce ⅛ tsp cayenne pepper 1 can (170g) Ocean’s Flaked White Tuna, drained 1 cup cheddar cheese, grated Pita, chips, or crackers for serving Directions: Preheat the oven to 400°F. Bring a pot of salted water to a boil. Add the spinach and cook for 2 minutes. Drain and let cool. In a mixing bowl, combine cream cheese, sour cream, parmesan, Worcestershire sauce, and cayenne. Stir until well incorporated. Squeeze excess moisture from the spinach, finely chop it, and mix it into the cheese mixture. Gently fold in the tuna. Transfer to a small cast-iron skillet or baking dish. Top with grated cheddar and bake for 15 minutes, or until bubbling. Let it sit for 5 minutes before serving. Serve with pita, chips, or crackers. Explore the full recipe here: https://oceans.ca/recipes/st-patricks-day-appetizer-shamrock-tuna-spinach-dip/ #oceansseafood #stpatricksday #easyrecipe #tuna #morethanacan
Looking for a simple pasta that’s BIG on flavour? 🍝🐟 This Albacore Spaghetti Alla Carrettiera is inspired by Sicily’s cucina povera and made with fresh, simple ingredients that come together beautifully with the heat of the pasta. Light, garlicky, and topped with golden toasted breadcrumbs, it’s weeknight worthy and impressive all at once. ✨ Ingredients: ¼ cup plus 1 tbsp (75 ml) extra virgin olive oil, divided ½ cup (125 ml) panko 2 tbsp (30 ml) finely chopped fresh parsley Pinch each salt and freshly cracked black pepper 3 large ripe tomatoes (beefsteak, hothouse, or Roma) 340 g (2 cans) Ocean’s Solid White Albacore Tuna, drained ½ tsp (2.5 ml) salt, plus more to taste ½ tsp (2.5 ml) chilli flakes 3 cloves garlic, finely minced 1 lb (450 g) dried spaghetti ½ cup (125 ml) fresh basil leaves, torn Directions: In a small frying pan over medium heat, warm 1 tbsp olive oil. Add panko and a pinch of salt and pepper. Cook, stirring often, until deep golden brown, about 5 minutes. Let cool slightly, then stir in parsley. In a large mixing bowl, grate the tomatoes using the largest holes of a box grater, discarding the skins. Add tuna, remaining olive oil, garlic, chilli flakes, and salt. Cook spaghetti in lightly salted water until almost done. Ladle ¼ cup of the pasta water into the tomato tuna mixture and stir, breaking up the tuna slightly. Drain spaghetti and add to the bowl, tossing to combine. Add more reserved pasta water if needed. Top with basil and toasted breadcrumbs before serving. Save this recipe to make for dinner this week! 🍽️ #oceansseafood #easyrecipe #tuna #morethanacan #sustainableseafood
It turned out all I needed was some ocean vibes. 🌊🐟 From quick lunches to comforting dinners, Ocean’s tuna brings those fresh, feel-good flavours to every bite. What’s your favourite way to enjoy tuna? Let us know in the comments! 👇 #oceansseafood #tuna #oceanvibes #morethanacan #easymeals
Strong, bold, and making waves every day 🌊💗 This International Women’s Day, we celebrate all the incredible women out there. You inspire, lead, and lift us all. The official United Nations theme this year is “Rights. Justice. Action. For ALL Women and Girls.” It’s the perfect platform for us to come together and recognize the amazing women who are the cornerstone of our partnerships and communities. ✨ #internationalwomensday #iwd #oceansseafood #womenpower
Happy National Snack Day! 🎉 Reminder: you’re just one SnacKit™ away from a better mood. Convenient, flavourful, and perfect for on the go, Ocean’s SnacKits™ make snack time easy whether you’re at work, at school, or out and about. 😋 Explore our SnacKits™ today! https://oceans.ca/products/#snackits #oceansseafood #snack #nationalsnackday #easysnack
This Deli Style Tuna Reuben is a MUST try! 🥪🐟 Made with Ocean’s Solid White Tuna, melty Swiss cheese, tangy sauerkraut, and zesty Thousand Island dressing, all toasted to perfection on marble rye. Comfort food, upgraded. Ingredients: 1 can (170g) Ocean’s Solid White Tuna in water 1 tsp Montreal steak spice ⅓ cup Thousand Island dressing, divided 4 slices of marble rye bread 2 tbsp sauerkraut 2 slices Swiss cheese Butter, softened to room temperature Dill pickles, to serve Directions: In a small mixing bowl, combine tuna, Montreal steak spice, and 1 tablespoon of Thousand Island dressing. Mix well, breaking the tuna into large chunks. Spread the remaining dressing onto the slices of rye bread. On the bottoms of two slices, divide the sauerkraut and top each with a slice of Swiss cheese. Spoon tuna mixture over the cheese and finish with the remaining bread, buttered side up. Heat a pan over medium heat and add a bit of butter to coat the surface. When hot, add the sandwiches, pressing gently so they brown evenly. Cook until golden, then flip carefully and cook until the other side is toasted and the cheese begins to melt. Cut in half and serve with a crisp dill pickle. Explore the full recipe here: https://oceans.ca/recipes/deli-style-tuna-reuben/ #oceansseafood #tuna #easyrecipe #morethanacan #sustainableseafood

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