Mexican Lunch Box

Meal Type: Salads

OCEANS PROTEIN LUNCH BOX 3 WAYS 2

Ingredients

For the dressing 

  • 1 tbsp mayo 
  • 1 tbsp water 
  • ½ tsp smoked paprika 
  • ½ lime, juiced 
  • Pinch of cayenne  

For the salad 

  • 3 cans (80g) Ocean’s Solid Light Tuna in Chili Infused Oil, drained 
  • 1 cup cooked rice  
  • 1 cup canned corn, drained and rinsed  
  • 1 (14oz) can black beans, drained and rinsed  
  • 1 cup red cabbage, finely shredded  
  • ½ lime, juiced  
  • 2 tbsp parsley, roughly chopped  
  • Salt and pepper to taste 

Directions

  1. Whisk all ingredients together for the dressing.  
  2. In a small bowl, mix the shredded cabbage, lime juice and a pinch of salt. Use your hands to massage the cabbage to soften. 
  3. Arrange all of the ingredients in a container. Garnish with parsley.  
  4. When ready to eat, drizzle with dressing.  

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