With the events of the past year, many of us are a little out of practice when it comes to preparing for a traditional return to routine. If you and your family are heading back to school and the office, you might be wondering how best to tackle weekday lunches. Keeping everyone properly fueled through long days at school and work takes planning, especially when you’re trying to keep things healthy. Enter Ocean’s Tuna Salad. Find out how our three unique tuna salad blends can help you get off on the right foot with school and work lunches.
Unmatched Convenience
When it comes to school and work lunches, convenience is essential. Because, let’s face it, even the most organized and well-developed meal prep routine can fall apart when life gets busy. Shopping, prepping, portioning, packing—it all requires time and planning. That’s where Ocean’s tuna salads come in.
Conveniently packed in an easy-to-open bowl, all three delicious salad blends are dressed and ready to enjoy—all you need is a fork! In addition to being ready to eat, Ocean’s tuna salads are portable and packable. They fit perfectly into lunch bags, backpacks, and laptop bags. Most importantly, they don’t need to be refrigerated!
Uniquely Healthy Tuna Salad
Foods that are considered convenient often carry a reputation of being unhealthy, but, in the case of Ocean’s tuna salads, this couldn’t be further from the truth. In fact, these salad blends are uniquely healthy, made with the following nutritious ingredients:
Grains
High in fiber and a good source of protein, grain products like quinoa and couscous are part of a healthy diet. Eating grains helps you avoid reaching for unhealthy snacks throughout the day by keeping you satisfied longer.
Legumes
Legumes, like red beans, green lentils, and chickpeas, are another great source of fiber, supporting digestive health.
Veggies
We all know that vegetables are good for us and that each has its own health benefits. You’ll find a long list of healthy veggies in our tuna salads, including carrots, corn, peppers, sundried tomatoes, onions, celery, and parsley.
Tuna
It probably doesn’t come as a surprise that the star of all three of our Ocean’s tuna salad blends is, you guessed it: TUNA! A good source of lean protein, our skipjack tuna is as healthy as it is tasty. In fact, you’ll get at minimum 14 grams of protein, an essential nutrient, from our salads.
Craving more information about our salads? Read more about them here.