Tuna and White Bean Salad

Meal Type: Salads

Here’s a seafood salad that eats like a meal. Even better, preparation is a breeze!

Ingredients

  • 1 can (130g) Ocean’s No Drain Solid Light Tuna With Sunflower Oil
  • 4 anchovy fillets drained and patted dry, chopped fine
  • ½ red onion, finely sliced
  • 1 clove of garlic, finely chopped
  • 2 tbsp rosemary, finely chopped
  • ½ cup fresh parsley leaves, finely chopped
  • ¼ cup extra virgin olive oil
  • 1 lemon juiced
  • 1 can cannellini beans, drained and rinsed
  • Pepper to taste

Directions

  1. In a small bowl whisk together the anchovies, onion, garlic, rosemary, parsley, olive oil and lemon juice until well combined into a dressing.
  2. In a large bowl stir together tuna, beans and dressing and mix well. Season with pepper.
  3. Place for 30 minutes to 1 hour in the refrigerator for the flavours to meld together.

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