Sundried Tomato Tuna Tapenade Sandwich

Meal Type: Sandwiches

Ingredients

  • 4 slices whole grain bread 
  • 2 tsp mustard (yellow, or mustard of choice) 
  • 2 slices provolone or medium cheddar cheese 
  • 3 cans (80g) Ocean’s Solid Light Tuna in Olive Oil, drained  
  • 1 tbsp mayo 
  • ¼ cup sundried tomato, roughly chopped 
  • ¼ cup kalamata olive, roughly chopped 
  • ⅛ cup capers, roughly chopped 
  • 1 avocado, sliced 
  • 1 cup iceberg lettuce, shredded 

Directions

  1. In a small bowl, combine the tuna, mayo, sundried tomato, olive and capers.
  2. Spread mustard evenly on one side on all slices of bread.
  3. Layer the tuna mixture, avocado, cheese and lettuce. 

Recipe Reviews

2votes
5
50%
4
50%
3
0%
2
0%
1
0%
    Showing 2 reviews
  1. Rating:

    5
    5

    Great for supper owing to very low calories. I’ve just whipped it up and savored. Advice-instead of 2 toasts to make a double decker sandwich, I toast should suffice.
    0

    0

    You have already voted!

    Reply
  2. Rating:

    4
    5

    I used this recipe with Ocean’s Sundried Tomato Tuna Tapenade — a version of this product which includes garlic, black olives, sun dried tomatoes, capers, parsley, basil, black pepper — and found it simple, quick and delicious.

    I actually used toasted brioche buns with Dijon mustard, which tasted excellent with this product recipe.

    Note: This recipe is intended for 2 single-layer sandwiches, entailing 4 slices of bread (as noted on the product package).

    0

    0

    You have already voted!

    Reply

Leave a Reply

Your email address will not be published.

05

Comments are moderated and will only be made live if they add to the discussion in a constructive way.

Thanks for submitting your comment!