Fresh Thinking

Casseroles: A Comforting Weeknight Hero

Casseroles: A Comforting Weeknight Hero

Warm and comforting, casseroles make the perfect weeknight dinner. Named after the large deep, pan they’re cooked in, these versatile one-dish wonders became popular in the twentieth century in the United States.

LEARN MORE
Make Leading a Healthy Lifestyle a Priority in the New Year

Make Leading a Healthy Lifestyle a Priority in the New Year

Clean eating and fitness make up the majority of New Year’s resolutions. Making those resolutions a reality is hard work but every New Year brings with it a renewed feeling of potential. This year, use that feeling to build up some momentum towards reaching your fitness and nutrition goals.

LEARN MORE
It’s Sandwich Day!

It’s Sandwich Day!

“Enjoy every sandwich.” — Warren Zevon. Today, in honor of National Sandwich Day, we are sharing our top 5 tuna sandwiches. From quick and easy wraps, to melts and rolls.

LEARN MORE
What is Ghost Gear?

What is Ghost Gear?

Every year 640,000 tons of gear is lost or left in our oceans (that’s as heavy as two Empire State Buildings!) making it one of the biggest threats to our marine life today. What can we do to help eliminate ghost gear? Find the answer in our infographic.

LEARN MORE
Trading in That Turkey for Tasty Tapas

Trading in That Turkey for Tasty Tapas

October in Canada is Thanksgiving time. For many, that means breaking bread with loved ones, either at their homes, yours, or both. With it comes copious amounts of turkey. What if, instead of the usual seasonal fair, you instead brought some unique flair?

LEARN MORE
Celebrate National Taco Day!

Celebrate National Taco Day!

Whether you knew it or not (you shoulda!), National Taco Day is right around the corner. Instead of sticking with the same old, same old, why not upgrade your taco game in honour of one of the best foods ever invented?!

LEARN MORE
The Ultimate Tuna Shopping Guide

The Ultimate Tuna Shopping Guide

If you haven’t been in the canned tuna section of your local grocery store lately, you are likely to be in for a big surprise. Today’s tuna is flavourful, sustainable, healthy, and comes in a plethora of varieties.  So, what to look for when shopping for canned tuna? Pull up a chair, class is in session!

LEARN MORE
Tuna Pouches: Ready to eat. Any time. Any place.

Tuna Pouches: Ready to eat. Any time. Any place.

Do you ever feel like there are not enough hours in the day? It’s a weekday and you have that extra appointment, or you have to get that birthday present that you forgot to get earlier in the week, or you don’t have time to go out for lunch during a busy day at the office, or you a few hangry kids in between their hockey practices. It’s always something!

LEARN MORE
10 Best Snack Items

10 Best Snack Items

Ease back into the work routine with these 10 best snack ideas. These snacks will keep your energy levels high and stomach full, helping you survive even the longest and most stressful day at work.

LEARN MORE